THE NEED FOR SPEED
EBOOK REVIEW by David Coggon.
Hands up all you guys who'd like to improve your explosive sprinting power.
Would decreasing your forty yard dash by upto 0.4 Seconds In 8 Weeks be of interest to you ?!
If so then read on :
Using training methods taken from World-Class athletes and coaches, one easy-to-follow program has been developed that guarantees you will be sprinting faster then ever in a relatively short space of time.
This programme could be yours in the form of a 173 page ebook devised by Mark Strasser titled ` Developing killer speed'
Before I proceed I would like to give you some background information on Mark.
From an educational standpoint Mark has a Masters Degree in Exercise Physiology. In addition he is also a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association.
Working as the strength coach for the Minnesota Twins Organization he has developed cutting edge speed workouts used by many pro baseball players. In addition to this he has also coached professional football, as well as high school track, basketball and weight training.
Whilst training elite athletes on an individual basis he often charges more than $75 per hour. Now for half that price you can own your own copy of Developing Killer Speed.
Here are some of the things covered by Mark in his book :
How a simple warm-up routine will help improve your running form in just two weeks.
The most important tips on sprinting technique used by World-class sprinters.
How to perform speed drills that are guaranteed to increase your speed by developing perfect running mechanics.
Pictures and Descriptions of common mistakes that can save you valuable time.
The greatest workout routines used for developing massive strength gains.
Secrets of medicine-ball training used by professional European track athletes.
Killer core training routines-including Ab workouts for beginner, intermediate, and advanced athletes.
How to gain muscle and lose body fat.
What to eat before/after training or competition for peak performance.
A complete 8-week program broken down day-by-day, with specific comments by your own coach. The program includes: running workouts, weight-room workouts, speed drills, and plyometric programmes.
Dozens of the best-kept speed secrets of sprinters and pro-athletes that almost NOBODY knows about...compiled by a 10-year, rare study of the "fastest"athletes on earth.
And much, much more!
Here are just a few testimonials from some satisfied customers.
"I was skeptical that any program could improve my speed. However, I was so intrigued by the promises your book made, I bought it. That was six months ago. I am enjoying the rewards of my past season. I broke the school record in the 100m dash, and took 6th in state. Because of my improved speed I've received scholarship offers from Division I schools. Your program prepared me for my season better than I could ever have imagined! I don't know how to thank you!"
Melissa Weir - North Reading, MA
"As a college athlete I know that speed is extremely important in one's performance, and with dedication, high intensity personality, and knowledge of speed and agility, the program can help raise any athlete to a higher level of performance."
Mary Maciulewski (Basketball Player-Central Connecticut State University)
"It is usually stated 'success finds hard working and well informed people.' Coaches from Strength-conditioning.net are a tremendous resource for strengthening and conditioning athletes. They have been a great resource for me and anyone else who solicits their help. Jump at any opportunity to work with them!"
Keith Toolan (Quarterback for the Manchester Wolves, Arena Football League)
"I would highly recommend the strength and conditioning programs designed by the coaches from Strength-conditioning.net for any athlete that is interested in getting better. These programs are the best programs that our athletes could find anywhere to make them faster athletes as well as better players. The combination of weight lifting, stretching, and conditioning that they put out there, if followed properly, can enhance a players chances to play at his maximum ability."
Joe Davis (Head Track and Field Coach) North Reading, MA
"I was the defensive coordinator under Coach Strasser while coaching a pro football team in Europe. We all know speed kills, and the first thing Mark did was work with the defensive backs. Improving the mechanics of the players alone tremendously improved their 40 yd dash times. It sure made my job a lot easier. I have personally seen Mark work miracles with athletes of all levels. He has coached high school kids as well pro football and baseball players. Mark is one of the best strength and conditioning coaches in the nation".
Mike Westerdal, Certified Personal Trainer, Owner of CriticalBench.com
The price of the ebook is $39.95 and this comes with a cast iron 60 day full money back guarantee in the unlikely event you are not happy with your purchase.
Also included in this great package are a number of bonuses which may well be of interest to you. These include 3 ebooks and email support with your training.
BONUS #1: 50 Keys To A Bigger Bench Press
BONUS #2: Indepth Report On Creatine's Usage in Sports , Health and Anti Aging.
BONUS #3: Bodybuilding Recipes
BONUS #4: FREE Online Coaching From A Pro Strength Coach
Go on, check it out at http://www.excelatsports.net and get yourself moving.
PS. Price of ebook and 60 day guarantee correct at time of publishing article.
http://www.excelatsports.net
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